![](https://i2.wp.com/i.dailymail.co.uk/1s/2024/05/14/10/84837875-13415939-image-a-1_1715679537930.jpg?w=1200&resize=1200,0&ssl=1)
Tom Cruise looked in great spirits as he ditched his usual tight T-shirt to take a dip while filming in Mallorca over the weekend.
The Hollywood actor, 61, sported a some ‘dad-style’ socks and trainers before showcasing his shirtless physique as he slipped into some navy swimming trunks for a swim in the sea.
The Mission Impossible star, who is known for executing his own stunts and staying in fantastic shape, showed off his muscular body as he spent the day at Formentor beach in Pollensa.
Taking a stroll along the pier, Tom opted for a stylish display as he paired his trunks with a simple grey T-shirt and chic sunhat.
Instead of sandals, he completed the outfit with some sporty trainers and black ankle socks.
Tom Cruise, 61, showed off his shirtless physique almost 40 years since Top Gun as he slipped into his swimming trunks for a dip in Mallorca before changing into socks and trainers
![The Mission Impossible star is known for executing his own stunts and staying in fantastic shape (pictured in Top Gun 1986)](https://i.dailymail.co.uk/1s/2024/05/14/11/84838979-13415939-image-a-23_1715681149736.jpg)
![He showed off his muscular body as he spent the day at Formentor beach in Pollensa](https://i.dailymail.co.uk/1s/2024/05/14/11/84837879-13415939-image-m-22_1715681145828.jpg)
The Mission Impossible star is known for executing his own stunts and staying in fantastic shape
![Taking a stroll along the pier, Tom opted for a stylish display as he paired his trunks with a simple grey T-shirt and chic sunhat](https://i.dailymail.co.uk/1s/2024/05/14/11/84841469-13415939-image-a-37_1715683853077.jpg)
Taking a stroll along the pier, Tom opted for a stylish display as he paired his trunks with a simple grey T-shirt and chic sunhat
Tom was joined by filmmaker Alejandro Gonzalez Iñarritu aboard a large sailboat as the two sailed the waters of Mallorca, presumably in preparation for the film director’s next film.
Back in February it was revealed Tom was in talks with Warner Bros. to work on a film with the Mexican director.
According to Deadline Tom was ‘one of the first’ actors to speak with Alejandro, 60, on what would be the filmmaker’s first English-language movie in nine years.
The star has never been afraid of undergoing extreme physical training throughout his career, sometimes committing to years of training for a stunt.
Last July Tom set pulses racing after he rode a motorbike off a cliff and fell from the sky in his latest Mission Impossible film.
The star undertook years of training, including 500 skydives and 13,000 motocross jumps, for the scene which was dubbed the most dangerous and biggest stunt in cinema history.
To be ready for the scene, Tom had to make sure he was well-trained, both on the bike and in terms of BASE jumping.
A motocross track was built, on which the star jumped 80ft tabletops, a whopping 13,000 times across his training.
![Instead of sandals, he completed the outfit with some sporty trainers and black ankle socks](https://i.dailymail.co.uk/1s/2024/05/14/11/84841479-13415939-image-a-38_1715683866240.jpg)
Instead of sandals, he completed the outfit with some sporty trainers and black ankle socks
![Tom was joined by filmmaker Alejandro Gonzalez Iñarritu as they cooled down](https://i.dailymail.co.uk/1s/2024/05/14/11/84837877-13415939-image-a-24_1715681820994.jpg)
Tom was joined by filmmaker Alejandro Gonzalez Iñarritu as they cooled down
![Tom shaded his eyes from the sun as he held onto his hat](https://i.dailymail.co.uk/1s/2024/05/14/11/84841493-13415939-image-a-39_1715683964232.jpg)
Tom shaded his eyes from the sun as he held onto his hat
![The star showed off his muscular back as he posed in the water](https://i.dailymail.co.uk/1s/2024/05/14/11/84837873-13415939-image-a-31_1715682088891.jpg)
The star showed off his muscular back as he posed in the water
![The pair were seen heading down to the water as they walked across the beach](https://i.dailymail.co.uk/1s/2024/05/14/11/84837871-13415939-image-a-28_1715682076199.jpg)
![According to Deadline Tom was 'one of the first' actors to speak with Alejandro, 60, on what would be the filmmaker's first English-language movie in nine years](https://i.dailymail.co.uk/1s/2024/05/14/11/84837869-13415939-image-a-27_1715682076197.jpg)
The pair were seen heading down to the water as they walked across the beach
![The pair were seen aboard a large sailboat as the two sailed the waters of Mallorca, presumably in preparation for the film director's next film](https://i.dailymail.co.uk/1s/2024/05/14/11/84841777-13415939-image-a-42_1715684104040.jpg)
The pair were seen aboard a large sailboat as the two sailed the waters of Mallorca, presumably in preparation for the film director’s next film
![But in order to execute his own stunts, Tom has to put in the hours in the gym (pictured during the Top Gun volleyball scene)](https://i.dailymail.co.uk/1s/2024/05/14/11/84838975-13415939-image-a-32_1715682091657.jpg)
But in order to execute his own stunts, Tom has to put in the hours in the gym (pictured during the Top Gun volleyball scene)
He said of the experience: ‘I have to get so good at this that there’s just no way that I miss my marks.
‘You train and drill every little aspect over and over and over and over again.’
During a press conference at Cannes last year when he was asked why he still does his own stunts, he retorted: ‘Would you ask Gene Kelly why he does all his own dancing?’
But in order to execute his own stunts, Tom has to put in the hours in the gym.
There isn’t one secret to his ultra fit lifestyle, after he listed the wide-ranging list of physical activities he does to keep in shape.
He told Men’s Health: ‘Sea-kayaking, caving… fencing, treadmill, weights… rock climbing, hiking… I jog… I do so many different activities.’
Expert PT Nick Lower previously told British GQ that Tom has the best team in the world who keep on top of all the latest fitness science and technology.
He explained: ‘I do know that he uses this very expensive, high-end machine that instead of just being a normal chest press machine, for example, it works you on your eccentric load, pushing you back.
‘So instead of doing a set of 10, you could do a set of five and you’ve done just as much work.
![The film stars made sure to travel in style](https://i.dailymail.co.uk/1s/2024/05/14/11/84841763-13415939-image-a-40_1715684037682.jpg)
The film stars made sure to travel in style
![They jumped on a speedboat as they headed to shore](https://i.dailymail.co.uk/1s/2024/05/14/11/84841767-13415939-image-a-41_1715684085120.jpg)
They jumped on a speedboat as they headed to shore
![Tom appeared to be showing off a new pair of Nike trainers as they looked spotless](https://i.dailymail.co.uk/1s/2024/05/14/11/84841455-13415939-image-a-47_1715684331003.jpg)
![He opted for a bizarre black socks and white trainer combo](https://i.dailymail.co.uk/1s/2024/05/14/11/84841487-13415939-Tom_appeared_to_be_showing_off_a_new_pair_of_Nike_trainers_as_th-m-46_1715684325479.jpg)
Tom appeared to be showing off a new pair of Nike trainers as they looked spotless
![Tom looked relaxed as him and Alejandro chatted away on the speedboat](https://i.dailymail.co.uk/1s/2024/05/14/12/84841779-13415939-image-a-60_1715684640496.jpg)
Tom looked relaxed as him and Alejandro chatted away on the speedboat
![Passersby seemed unaware the Hollywood star was on the boat next to him](https://i.dailymail.co.uk/1s/2024/05/14/12/84841773-13415939-image-a-59_1715684606384.jpg)
Passersby seemed unaware the Hollywood star was on the boat next to him
![Tom looked in good spirits as he soaked in the Mediterranean sun](https://i.dailymail.co.uk/1s/2024/05/14/12/84841489-13415939-image-a-67_1715684704241.jpg)
![The star has recently been in London filming for Mission Impossible;s eighth installment](https://i.dailymail.co.uk/1s/2024/05/14/12/84841483-13415939-image-m-66_1715684696993.jpg)
Tom looked in good spirits as he soaked in the Mediterranean sun
![Expert PT Nick Lower previously told British GQ that Tom has the best team in the world who keep on top of all the latest fitness science and technology](https://i.dailymail.co.uk/1s/2024/05/14/11/84838973-13415939-image-a-35_1715682905081.jpg)
Expert PT Nick Lower previously told British GQ that Tom has the best team in the world who keep on top of all the latest fitness science and technology
![Last July Tom set pulses racing after he rode a motorbike off a cliff and fell from the sky in his latest Mission Impossible film](https://i.dailymail.co.uk/1s/2024/05/14/11/72916507-13415939-image-a-33_1715682844031.jpg)
Last July Tom set pulses racing after he rode a motorbike off a cliff and fell from the sky in his latest Mission Impossible film
![The star undertook years of training, including 500 skydives and 13,000 motocross jumps, for the scene which was by far his most dangerous stunt](https://i.dailymail.co.uk/1s/2024/05/14/11/72913893-13415939-image-a-34_1715682858589.jpg)
The star undertook years of training, including 500 skydives and 13,000 motocross jumps, for the scene which was by far his most dangerous stunt
![In 2020 it was revealed Tom was consuming as little as 1200 calories a day as part of a David Beckham devised diet plan (David pictured last month)](https://i.dailymail.co.uk/1s/2024/05/14/11/84841223-13415939-image-a-36_1715683025358.jpg)
In 2020 it was revealed Tom was consuming as little as 1200 calories a day as part of a David Beckham devised diet plan (David pictured last month)
‘Whatever he’s doing, it works. You meet him in the flesh and he looks 10 years younger’.
As well as exercise, Tom also follows a regimented diet plan. Instead of three main meals a day, the star reportedly opts instead for 15 small snacks.
In 2020 it was revealed he was consuming as little as 1200 calories a day as part of a David Beckham devised diet plan.
Favouring grilled foods as his go to option, Tom makes sure to avoid carbohydrates as much as possible.